Embrace the Journey

I demonstrate my power in ways that empower others.  I release any guilt for being successful and my desires manifest in ways that are the best for all.

Part of becoming a licensed Heal Your Life Workshop Leader was participating in the 2 day intensive workshop.  My intention going into the training was to remove any blocks standing in my way of success and to open myself to receiving love. I got even more than I bargained for.

The opening affirmation came to me on the flight home while I was reading “Creative Visualization” by Shakti Gawain.  In the training, I was surrounded by people who celebrated my natural abilities and demeanor.  I was open, free and strong.  Many fellow classmates told me that I exuded love.

I realized that somewhere inside, I felt that I couldn’t be completely happy unless everyone around me was happy.  I learned there is plenty for everyone.  My being all I can be to the best of my ability doesn’t take away from what is available to anyone else.  We all have access to abundance in all things!

As fellow classmates were commenting on my confidence, I felt a little self conscious.  I worried that I was being too much, too free, too emotional, too dramatic.  As the week progressed, I was able to let love in.  I was able to be vulnerable and less afraid.  I now affirm I am loved and accepted exactly as I am.

Near the end of the training, we visited the home of Patricia Crane and Rick Nichols.  They have a beautiful labyrinth in their back yard.  I had never walked one before.  When I approached, I initially thought “that’s it?! you can just skip over the lines and go straight to the center, that’s not big” and I realized that has been my approach to life at times (skip the journey and go right to the destination).

As I began my walk, I looked down a lot and adjusted several rocks.  As time passed, I looked down less.  My arms started a kind of energetic dance.  My movements FLOWED with the music playing in the distance.  I started sensing where the path was, instead of looking, and I realized I have the same ability in everyday life.  Embrace the journey, go with the flow and sense the path.

There were several of us walking the labyrinth at the same time.  I brushed shoulders with the same people several times but after we passed each other, we went different directions.  We met for a moment of time and then separated.  We were on the same, yet different, journey.  I was reminded of my attachments to people and how the best way to love someone is to truly set him/her free.  If I were to grab on to someone walking the labyrinth, one of us would have to go backwards or halt progress.  The same is true in life.

In the center, there were stones with words on them.  I quickly grabbed the one that first caught my attention.  It said “blessings”.  I took a moment to express gratitude in my heart and headed back.  At one point, I thought “Is this ever going to end? How long does this take? I thought I would be done by now.”  I realized I feel that way in life sometimes.  The end of the journey was like the beginning but I was not the same.  I had a different energy and different perspective when I went over the same sections a second time.  The people who brushed shoulders with me in the beginning were not with me at the end.

At times, I felt like I was going to fall but I didn’t.  I regained my balance and slowed down.  That’s exactly what I need to do in life as well! I realized that if I focus only on the destination, I miss out on the fun of the journey.  Sometimes, it’s good, even necessary, to take the LONG way around.  Some of the most enjoyable part of the experience was when I was the only one on a section.  There’s no need to fear being abandoned/alone.  I am never truly alone because I always have the source of life within me.

In my heart, I do wish everyone to feel the freedom I feel inside now but everyone has to do their own work.  I am excited and honored to have the ability to accompany others on their journeys!  There is always more to learn, somewhere deeper to go, something to release.

Cheers to the journey!

From my heart to yours,

Thanks for reading

Resources/Recommend Reading:

“You Can Heal Your Life” by Louise Hay

http://www.amazon.com/gp/product/B000SEHQ96/ref=dp-kindle-redirect?ie=UTF8&btkr=1

“Creative Visualization” by Shakti Gawain

http://www.amazon.com/gp/product/B001LORH1O/ref=dp-kindle-redirect?ie=UTF8&btkr=1

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Reminders from Paramahansa Yogananda

Today, in my sacred space, I was moved to search for teachings from Paramahansa Yogananda.  I downloaded “The Law of Success” and started reading.  As I read, the following reminders flowed into me…

Aligning my will with the will of the source of life is the way I experience success.  In every failure, there is an opportunity to grow and heal.  There is no need for suffering.  Suffering is a flag that says “hey, something is off here”.  Answers appear when I go within and ask what is off with an open heart and mind.  The answers to every problem and solutions for every need are available at any moment.  The quicker I learn lessons, the less trouble I experience in life.  I give no energy to focusing on the trouble.  Instead, I spend my energy focusing on the lesson, the gift, within the situation.

It is important not to do things for selfish power or to be “special” because of what I can do.  That is a desire of the ego that distracts me from my spiritual quest. It is important for me to set aside time to connect with the source of life so I can attune my will to that source.

I have tasted the sweet fruitage of aligning myself with the unconditional love, goodness and power from the source of life.  I also know the tragedy, stress and suffering from pursing goals that “prove” something.  This duality is a gift in my life.  I can choose the former whenever I wish.  I choose it now.

This is freedom.

This is joy.

This is passion.

This is the gift of my life!

From my heart to yours,

Thanks for reading

Where Attention Goes, Energy Flows

I blamed my employment for stress and lack of time.  It turns out, I am capable of creating stress and running out of time no matter what I do for employment!  I have heard variations of the phrase ‘where attention goes, energy flows’ multiple times in multiple contexts.  I am experiencing how true that statement is first hand.

There are always two or more ways to look at any situation.  The first two are 1) the way I see it now and 2) the OPPOSITE of how I see it now.  In between, there are hundreds of more ways to see any situation if I take enough time to think about them.  My power lies in being able to choose which way I want to focus my energy on.

I am grateful for my fear because it serves to keep me safe.  It’s a warning light that says “hey, something is different here” but that is all it is.  Beyond acknowledging and being grateful for the warning, it doesn’t do me any good to think about fears.

In the major life transition I am experiencing now, I see I have the choice between thinking about how to prevent what I’m afraid of and thinking about how to create the life I want.  If I spend energy thinking about preventing catastrophe, I feel limited, smothered, anxious.  If I spend energy thinking about creating the life I want, taking steps in that direction, I feel light, energized, excited and free!  No one makes that choice for me.  I decide where my energy flows.

I am becoming much more picky about where I spend my energy these days.  I have a list of high priority items which include: peace, joy, satisfaction and purpose.  There are distractions from those things everywhere, all the time, but I don’t have to feed into them.  I can choose peace and joy at any time, no matter what is happening around me.  When I get off track, I remind myself of that fact and move on.  When I focus my efforts on being present and showing up, I am blown away by the opportunities that effortlessly fall into my lap.

My relationship with my son is improving because I am opening myself up to experience the world in his way instead of trying to make him fit into mine.  I can look at all the things he’s not, or I can cherish all the things he IS!  The latter is much more satisfying than the former.  In learning how to focus on his strengths, I am also learning to focus on mine.

I am learning how vitally important it is for me to take time to get quiet within.  It is only in the quiet moments that I can hear my inner most desires and identify what brings me joy.  The quiet moments give me clarity and remind me that all is well in my world now, in this moment.  I am safe and protected.  Life supports me!

From my heart to yours

Thanks for reading